Laura’s
Ultimate Pilates of Parkland, Florida is located at 7873 University Drive,
Parkland Florida 33067.
Laura’s
Ultimate Pilates offers Group Reformer classes utilizing the Tower, Jumpboard,
Mat and Arcs along with ballet barre. Our Barre Fusion class combines Pilates
with Ballet Barre into a fun and challenging class where you will see rapid
results.
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We offer
Private and Duet Lessons in our state of the art studio where you will
experience a true Pilates experience. In your Pilates session we will work on
your Balance, Coordination, Strength and Flexibility so you will feel very
uplifted and energized.
In our
Pilates classes our goal is to lengthen and strengthen your muscles while
improving your posture. With a stronger core you will sit and stand taller with
better mental clarity and awareness. You will look and feel better after a
Pilates session.
We offer private and semi-private
sessions offered in our exclusive Pilates training area. All private clients
will be integrated to all of our Pilates apparatus. Reformer, Cadillac, Wunda
Chair, Spine Corrector and Barre. Each client will be evaluated and given a
customized workout based on their own specific needs.
GROUP EQUIPMENT CLASSES
Each class member has their own Pilates equipment set-up for their own exclusive use. Each Pilates station includes: reformer, jumpboard, half trapeze, spine barrel, exercise balls, ultra-fit circle, bands and hand weights to maximize your Ultimate Pilates workout! We offer the most innovative and advanced state-of-the-art equipment to provide for the . . .
Each class member has their own Pilates equipment set-up for their own exclusive use. Each Pilates station includes: reformer, jumpboard, half trapeze, spine barrel, exercise balls, ultra-fit circle, bands and hand weights to maximize your Ultimate Pilates workout! We offer the most innovative and advanced state-of-the-art equipment to provide for the . . .
ULTIMATE
PILATES EXPERIENCE!
REFORMER /
TOWER COMBO
Work your body like you never thought possible! Using the combination of these two apparatuses you will lengthen and strengthen muscles without adding bulk.
This workout is designed to work those deepest abdominal muscles while dramatically sculpting your legs, butt, arms and back. You will leave this class having worked the entire body – feeling totally exhilarated!
Work your body like you never thought possible! Using the combination of these two apparatuses you will lengthen and strengthen muscles without adding bulk.
This workout is designed to work those deepest abdominal muscles while dramatically sculpting your legs, butt, arms and back. You will leave this class having worked the entire body – feeling totally exhilarated!
WORK
MUSCLES YOU NEVER THOUGHT YOU HAD!
If a dancer's body is what you are
after, this is the class for you! Combining the power of Pilates and the ballet
barre, this class fuses the two for the ultimate combination. Students will use
the Pilates apparatus, the ballet bar, light weights and various props. Be
prepared for an intense, dynamic workout which will rapidly transform your
body! Your hips, butt and thighs will be challenged to their deepest levels!
Pilates sculpts your body. Barre chisels your body. Create the ultimate
combination in our Barre Fusion classes. Expect rapid results.
YOU
WILL FEEL THE BURN!
VINYASA YOGA ON THE REFORMER
Enjoy the power of Vinyasa Yoga in this dynamic class that focuses on stability of the body, flexibility of the joints, and clarity of the mind. By holding traditional Vinyasa Yoga postures against the spring loaded resistance of the reformer, you will be able to develop a high level of total body fitness. This athletic approach to Yoga is designed to energize your soul, revamp your core strength and well-being while taking Yoga to a whole new level!
Enjoy the power of Vinyasa Yoga in this dynamic class that focuses on stability of the body, flexibility of the joints, and clarity of the mind. By holding traditional Vinyasa Yoga postures against the spring loaded resistance of the reformer, you will be able to develop a high level of total body fitness. This athletic approach to Yoga is designed to energize your soul, revamp your core strength and well-being while taking Yoga to a whole new level!
INHALE
EXPECTATIONS
EXHALE TRANSFORMATIONS
EXHALE TRANSFORMATIONS
CARDIO
REFORMER
This class delivers the strength, sculpting and conditioning effects Pilates is known for – as well as a results intensifying heart rate boosting cardiovascular workout. By integrating the Pilates jumboard with dynamic energy infused motion, Cardio Pilates revs up calorie burn, multiplies results and improves cardio health. Perfect for those students who want to get the benefit of cardio fat burning and body sculpting in one class.
This class delivers the strength, sculpting and conditioning effects Pilates is known for – as well as a results intensifying heart rate boosting cardiovascular workout. By integrating the Pilates jumboard with dynamic energy infused motion, Cardio Pilates revs up calorie burn, multiplies results and improves cardio health. Perfect for those students who want to get the benefit of cardio fat burning and body sculpting in one class.
BE
PREPARED TO SWEAT!
As the name implies, this is your
"ultimate" class. Get ready for the most intense and unique body
sculpting experience. This class combines it all! We use the Reformer, Tower,
Mat, Barre, Jumpboards and various props in this most comprehensive, inspired
class. This class will take you to the next level!
(Intermediate and Advanced Students
Only)
If you’d
like to schedule a class or a private lesson you may contact us at 954-575-2121
or visit our website at http://laurasultimatepilates.com
We look
forward to meeting you and teaching you Pilates for many years to come.
Please visit
us on Facebook at https://www.facebook.com/lauras.ultimate.pilates
Laura’s
Ultimate Pilates
7873
University Drive
Parkland,
Florida 33067
954-575-2121
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